Day 57: HIIT Hills

Start: Platte City MO

End: Kearny MO

Distance: 34.53 Mi

Elevation: 2274 ft

Started early to try and beat the heat. Right away I was going up sharp hills and down again. In a mile the up down cycle was running about 8-10. In as HIIT all morning. 

The countryside was heavily wooded, such a change from two days previous. 

Today would be a short day for the hills would get me after 35 miles. Plus with limited places to stay in the original town I was forced to pull up in Kearney beaten down.